1: "Quick and easy Mediterranean diet snacks for busy lifestyles."

2: "Hummus and veggie sticks make a nutritious and satisfying snack."

3: "Olives and almonds offer a savory and heart-healthy option."

4: "Greek yogurt with honey and nuts is a protein-packed choice."

5: "Whole grain pita with tzatziki sauce is a tasty and filling snack."

6: "Feta cheese and cherry tomatoes provide a flavorful Mediterranean bite."

7: "Fresh fruit paired with ricotta cheese is a sweet and refreshing snack."

8: "Stuffed grape leaves are a unique and satisfying snack option."

9: "Sardines on whole grain crackers offer a quick and omega-3-rich snack."