1: "1. Greek yogurt with mixed berries for a protein-packed snack"

2: "2. Hummus and veggie sticks for a satisfying crunch"

3: "3. Olive tapenade on whole grain crackers for a savory treat"

4: "4. Stuffed grape leaves with a side of tzatziki sauce"

5: "5. Roasted chickpeas seasoned with Mediterranean spices"

6: "6. Feta cheese and cucumber slices for a refreshing snack"

7: "7. Almonds and dried apricots for a sweet and salty mix"

8: "8. Quinoa tabbouleh salad in a mason jar for on-the-go"

9: "9. Sardines on whole grain toast for a quick omega-3 boost"