1: 1. Keep it simple with Greek yogurt and honey drizzle. 2. Try homemade hummus with fresh veggies for a crunchy snack.

2: 3. Opt for a handful of mixed nuts for a protein boost. 4. Satisfy your sweet tooth with dates stuffed with almond butter.

3: 5. Enjoy a slice of whole grain toast with avocado and tomatoes. 6. Whip up a quick caprese salad with cherry tomatoes and mozzarella.

4: 7. Snack on a Mediterranean-inspired trail mix with olives and feta. 8. Grab a can of sardines for a nutrient-dense and portable option.

5: 9. Make a Mediterranean-style bruschetta with diced cucumber and mint. 10. Indulge in a small portion of dark chocolate for a guilt-free treat.

6: 11. Mix up a batch of roasted chickpeas for a savory snack. 12. Try a mini Greek salad with cucumbers, olives, and feta cheese.

7: 13. Bake a batch of zucchini chips for a crispy alternative. 14. Blend up a refreshing smoothie with spinach and banana.

8: 15. Prepare a quick tuna salad with lemon juice and olive oil. 16. Snack on a handful of dried figs for a natural sweetness.

9: 17. Create a Mediterranean-style antipasto platter with assorted meats and cheeses. 18. Try a simple rice cake topped with hummus and sliced cucumber.