1: "Prioritize self-care and make time for yourself every day."

2: "Set boundaries with others to protect your time and energy."

3: "Practice mindfulness and stay present in the moment."

4: "Engage in activities that bring you joy and fulfillment."

5: "Reflect on your strengths and celebrate your successes."

6: "Avoid comparing yourself to others and embrace your uniqueness."

7: "Learn to say no to things that don't align with your values."

8: "Seek support from loved ones and professionals when needed."

9: "Remember that self-love is a journey, not a destination."

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