1: Indulge in quick and healthy anti-inflammatory Mediterranean snacks.

2: Enjoy nutrient-rich olives for a tasty and satisfying snack option.

3: Savor a bowl of mixed nuts for a crunchy and flavorful treat.

4: Whip up a Greek yogurt parfait with honey and fruit for a refreshing snack.

5: Toast a slice of whole grain bread topped with avocado for a filling snack.

6: Munch on cherry tomatoes with mozzarella for a simple and delicious snack.

7: Try a homemade hummus dip with fresh vegetables for a nutritious snack.

8: Sip on green tea with a touch of lemon for a soothing and antioxidant-rich snack.

9: Incorporate these 5-minute anti-inflammatory snacks into your Mediterranean diet for a healthier lifestyle.