1:
Start your day with avocado toast topped with tomatoes and feta for a quick and easy anti-inflammatory breakfast.
2:
Whip up a Mediterranean smoothie bowl with berries, banana, and Greek yogurt for a delicious and nutritious meal.
3:
Enjoy a bowl of overnight oats with walnuts and honey for a filling and anti-inflammatory breakfast option.
4:
Try a Greek yogurt parfait with almonds and honey for a protein-packed and balanced meal to start your day.
5:
Savor a Mediterranean veggie omelette with feta cheese and spinach for a hearty and inflammation-fighting breakfast choice.
6:
Indulge in a chia seed pudding with mixed berries for a simple and nutrient-dense breakfast that's perfect for busy mornings.
7:
Opt for a Mediterranean breakfast burrito with eggs, feta, and tomatoes for a savory and anti-inflammatory meal.
8:
Whip up a batch of banana pancakes with flaxseed and cinnamon for a quick and satisfying breakfast option.
9:
Choose a bowl of quinoa porridge with almonds and dates for a warm and comforting anti-inflammatory breakfast that will keep you energized all morning.